Flat Iron, Grilled

Flat Iron, Grilled

This recipe makes a spice rub for flat iron steaks which are then grilled and baked to your desired tenderness.

Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
393 Calories

Recipe Instructions

Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Preheat an outdoor grill for high heat and lightly oil grate.
Step 3
Lay steaks out on a platter and allow to come to room temperature, about 30 minutes.
Step 4
Whisk together the olive oil, pepper, salt, garlic powder, onion powder, cayenne pepper, brown sugar, and lemon juice in a small bowl. Evenly rub one side of each steak with the mixture.
Step 5
Lay the steaks on the hot grill with the seasoned-side facing up for 2 minutes. Flip and sear the seasoned side about 2 minutes.
Step 6
Transfer steaks to preheated oven; bake to desired doneness, seasoned-side up, 8 to 10 minutes for medium-well. Allow to rest 3 to 4 minutes before serving.
Flat Iron, Grilled
Flat Iron, Grilled

Ingredients

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons kosher salt
  • 1 tablespoon ground black pepper
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dark brown sugar
  • 2 teaspoons fresh lime juice
  • 4 (6 ounce) flat iron steaks

Categories

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