Frankenburgers

These delicious and vegan black bean burger patties are called 'Frankenburgers' because I made them up one night without a recipe and just added whatever I had! Suggested serving is with a squirt of mustard along side brown rice and a tossed salad, or give them a try on a bun with all the fixings!

• Preparation Time: 20 mins
• Cooking Time: 15 mins
• Total Time: 35 mins
• Calories: 413 Calories

Ingredients

• 2 teaspoons olive oil
• salt and ground black pepper to taste
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 cup cooked black beans
• 3 tablespoons diced red bell pepper
• 3 tablespoons minced red onion
• 2 small garlic cloves, minced
• 4 ½ teaspoons prepared yellow mustard
• 2 teaspoons flour

Recipe Instructions

Step 1

Heat olive oil in a skillet over medium heat; cook and stir diced red bell pepper, red onion, and garlic in the hot oil until soft, 5 to 7 minutes.

Step 2

Combine the bell pepper mixture, black beans, mustard, flour, chili powder, cumin, salt, and black pepper in a food processor; blend until the beans are completely mashed.

Step 3

Form the mixture into 2 patties.

Step 4

Cook the patties in a skillet over medium heat until heated through, 4 to 5 minutes per side.