Chicken strips are coated in a creamy, spicy yogurt sauce, dipped in bread crumbs, and fried in butter. Set aside some of the yogurt mixture to use as a delicious dipping sauce.
Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
519 Calories
Recipe Instructions
Step 1
In a large bowl, mix the yogurt, lemon juice, curry powder, onion powder, salt, and garlic powder. Set aside 1 cup of the mixture to use as a dipping sauce. Place the chicken in the bowl, and coat with the mixture. Marinate in the refrigerator 8 hours or overnight.
Step 2
In a bowl, mix the breadcrumbs and flour. Dredge the coated chicken in the breadcrumb mixture.
Step 3
Melt the butter in a skillet over medium-low heat. Discard remaining yogurt mixture. Fry the coated chicken in the skillet 15 minutes, or until juices run clear. Serve with the reserved dipping sauce.
Ingredients
¾ teaspoon salt
3 tablespoons lemon juice
½ cup unsalted butter
¼ cup all-purpose flour
¾ teaspoon garlic powder
¾ cup dry bread crumbs
¾ teaspoon onion powder
1 ½ cups plain yogurt
¾ teaspoon curry powder
1 pound skinless, boneless chicken breast halves - cut into 1 inch strips
