Garlic and Tomato Tilapia

Tilapia fillets are baked with a creamy tomato and garlic sauce. This is an easy recipe that I made up myself. It can be used when there are not too many ingredients available to make a big dinner. Can be served with mashed potatoes, pasta or rice. This will always be your favorite!!!

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 214 Calories

Ingredients

• salt and pepper to taste
• 4 cloves garlic, crushed or to taste
• 5 tablespoons sour cream
• 1 cup peeled, seeded, and diced tomato
• 2 tilapia fillets

Recipe Instructions

Step 1

Preheat the oven to 325 degrees F (165 degrees C).

Step 2

In a medium bowl, mash together the garlic and tomato. Stir in the sour cream and season with salt and pepper. Place the fish fillets in a shallow baking dish.

Step 3

Bake fish for 10 minutes in the preheated oven, until about halfway done. Remove from the oven, and pour the tomato sauce over it. Return to the oven, and cook for 10 more minutes, or until fish flakes easily with a fork.