Gluten-Free Pineapple-Cauliflower Fried Rice

Gluten-Free Pineapple-Cauliflower Fried Rice

Thai food is one of my favorites. The way they match all those amazing spices and flavors creates true masterpieces in the kitchen. I can barely contain my excitement when I walk into a Thai restaurant. The only downside? Well, many times when you leave the table, you can't help but feel a little heavy. But what if we could have a healthy pineapple fried rice that doesn't make us feel guilty or too full!? This healthy recipe is completely raw, vegan, and gluten free.

Preparation Time
40 mins
Total Time
40 mins
Calories
330 Calories

Recipe Instructions

Step 1
Cut pineapple flesh out of the shell. Dice flesh and transfer a bowl; add remaining juice. Reserve the empty pineapple shell.
Step 2
Cut cauliflower florets into smaller pieces. Place 1/2 of the pieces into a food processor and pulse until finely chopped. Transfer the 'caulirice' to the bowl with the pineapple. Repeat with remaining florets.
Step 3
Pulse broccoli florets, cashews, onion, and basil in the food processor until finely chopped. Add to the pineapple-'caulirice' mixture. Squeeze in lime juice; add salt and curry and mix very well.
Step 4
Spoon the 'caulirice' into the reserved pineapple shell. Top with avocado.
Gluten-Free Pineapple-Cauliflower Fried Rice

Ingredients

  • ½ lime
  • ¼ cup cashews
  • ½ avocado - peeled, pitted and diced
  • ½ teaspoon curry powder, or to taste
  • 1 head cauliflower, broken into florets
  • Himalayan pink salt to taste
  • ½ fresh pineapple
  • ½ cup broccoli florets, or to taste
  • ¼ red onion, roughly chopped
  • 10 leaves Thai basil

Categories

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