Grain-Free Date and Nut Bars

Grain-free date nut bars are a no-bake snack made with mixed nuts, shredded coconut, and cashew butter that are oil and sugar-free. They're gluten-free, grain-free, paleo, and vegan. A creamy and nutritious snack!

• Preparation Time: 15 mins
• Total Time: 15 mins
• Calories: 257 Calories

Ingredients

• ¼ teaspoon ground cinnamon
• ¼ teaspoon sea salt
• ½ cup unsweetened shredded coconut
• ½ cup raw cashews
• ½ cup hazelnuts
• 1 cup raw almonds
• ½ cup raw walnuts
• 1 cup firmly packed pitted dates
• 1 cup reduced sugar dried cranberries
• 1 cup unsalted cashew butter

Recipe Instructions

Step 1

Layer almonds, cashews, hazelnuts, walnuts, dates, dried cranberries, cashew butter, coconut, sea salt, and cinnamon, in that order, in a food processor or blender. Process on high speed until ingredients are broken down and mixture is sticky.

Step 2

Line a 9x13-inch baking pan with parchment paper. Press mixture into the pan; refrigerate until set, 8 hours to overnight. Slice into 18 bars.