Grain-Free Date and Nut Bars

Grain-Free Date and Nut Bars

Grain-free date nut bars are a no-bake snack made with mixed nuts, shredded coconut, and cashew butter that are oil and sugar-free. They're gluten-free, grain-free, paleo, and vegan. A creamy and nutritious snack!

Preparation Time
15 mins
Total Time
15 mins
Calories
257 Calories

Recipe Instructions

Step 1
Layer almonds, cashews, hazelnuts, walnuts, dates, dried cranberries, cashew butter, coconut, sea salt, and cinnamon, in that order, in a food processor or blender. Process on high speed until ingredients are broken down and mixture is sticky.
Step 2
Line a 9x13-inch baking pan with parchment paper. Press mixture into the pan; refrigerate until set, 8 hours to overnight. Slice into 18 bars.
Grain-Free Date and Nut Bars

Ingredients

  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon sea salt
  • ½ cup unsweetened shredded coconut
  • ½ cup raw cashews
  • ½ cup hazelnuts
  • 1 cup raw almonds
  • ½ cup raw walnuts
  • 1 cup firmly packed pitted dates
  • 1 cup reduced sugar dried cranberries
  • 1 cup unsalted cashew butter

Categories

Similar Recipes You May Like

Japanese Egg Salad Sandwich

Japanese Egg Salad Sandwich

Slow Cooker Chicken and Lentil Soup

Slow Cooker Chicken and Lentil Soup

Air Fryer Fish and Chips

Air Fryer Fish and Chips

Peanut Butter Chocolate Chunk Bars

Peanut Butter Chocolate Chunk Bars

Irish Soda Bread and Whiskey Butter

Irish Soda Bread and Whiskey Butter

Ukrainian Sandwiches

Ukrainian Sandwiches

Slow Cooker Buffalo Chicken Sandwiches

Slow Cooker Buffalo Chicken Sandwiches

Slow Cooker Cheesy Chicken and Rice

Slow Cooker Cheesy Chicken and Rice