Green Velvet Soup

Green Velvet Soup

Broccoli, split peas and spinach provide the green in this pureed soup.

Preparation Time
10 mins
Cooking Time
1 hr 20 mins
Total Time
1 hr 30 mins
Calories
120 Calories

Recipe Instructions

Step 1
In a large pot over medium heat, combine onion, celery, potatoes, split peas, bay leaves and broth. Bring to a boil, then reduce heat, cover and simmer 1 hour.
Step 2
Remove the bay leaves and stir in the zucchini, broccoli, basil and black pepper. Simmer 20 minutes, until broccoli is tender.
Step 3
Stir in spinach and remove from heat. Puree in a blender or food processor using an immersion blender. Salt to taste.

Ingredients

  • 1 onion, chopped
  • salt to taste
  • 2 bay leaves
  • 2 stalks celery, sliced
  • 2 potatoes, diced
  • 1 head broccoli, chopped
  • 6 cups vegetable broth
  • 4 cups chopped fresh spinach
  • 2 zucchini, diced
  • 0.25 teaspoon ground black pepper
  • 0.5 teaspoon dried basil
  • 0.75 cup dried split peas

Categories

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