Served with thick slices of garlic bread, this hearty three-bean chili with vegetables is a Grey Cup party staple.
Preparation Time
30 mins
Cooking Time
55 mins
Total Time
1 hr 25 mins
Calories
467 Calories
Recipe Instructions
Step 1
Cook and stir ground beef and garlic in a large non-stick pot over medium-high heat until beef is no longer pink, about 10 minutes. Stir bell pepper, red onion, carrot, zucchini, and celery into beef mixture; cook and stir until vegetables soften, about 5 minutes.
Step 2
Stir cumin, chili powder, oregano, coriander, and black pepper into beef mixture; cook for 1 minute. Stir tomatoes, corn, tomato soup, mushrooms, barbecue sauce, and taco seasoning into chili; bring to a boil. Reduce heat to low; cover and simmer, stirring occasionally, for 20 minutes.
Step 3
Stir black beans, garbanzo beans, kidney beans, and baked beans into chili; simmer until heated through, about 15 minutes. Remove chili from heat; stir in cilantro and lime juice.
Ingredients
1 (10.75 ounce) can condensed tomato soup
1 (4.5 ounce) can sliced mushrooms, drained
1 cup chopped celery
1 tablespoon ground cumin
1 tablespoon chili powder
1 cup chopped zucchini
1 ½ teaspoons dried oregano
1 cup chopped green bell pepper
1 tablespoon lime juice
¼ cup barbeque sauce
¼ teaspoon ground black pepper, or to taste
1 (28 ounce) can diced tomatoes
1 (19 ounce) can garbanzo beans, drained and rinsed
1 cup chopped carrot
1 cup chopped red onion
1 (19 ounce) can black beans, drained and rinsed
1 ½ teaspoons ground coriander
1 ½ pounds extra lean ground beef
1 tablespoon minced garlic, or more to taste
1 (14 ounce) can whole kernel corn, drained
½ cup chopped fresh cilantro, or to taste
1 (15 ounce) can baked beans in tomato sauce
1 (19 ounce) can red kidney beans, drained and rinsed