Grilled Spiral Chicken Skewers

Grilled Spiral Chicken Skewers

Chicken breast is coated with a savory marinade of Dijon mustard, parsley, and basil and grilled on skewers in this easy make-ahead recipe.

Preparation Time
20 mins
Cooking Time
10 mins
Total Time
30 mins
Calories
165 Calories

Recipe Instructions

Step 1
Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to a 1/4-inch thickness. Remove top sheet of plastic. Cut each chicken breast into strips. Roll up and thread on a skewer.
Step 2
Combine parsley, Dijon mustard, Parmesan cheese, basil, and garlic in a small bowl. Spread mixture over skewered chicken.
Step 3
Place chicken skewers on a baking sheet and cover with plastic wrap. Refrigerate until flavors combine, at least 2 hours.
Step 4
Uncover skewers and broil in the preheated oven, turning once halfway through, until chicken is no longer pink and tender, 10 to 15 minutes.
Step 5
Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
Grilled Spiral Chicken Skewers

Ingredients

  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh basil
  • 2 cloves garlic, minced
  • 1 cup chopped fresh parsley
  • 4 skinless, boneless chicken breasts
  • 0.25 cup Dijon mustard

Categories

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