Grill up some tropical-inspired fare for tonight's dinner with these teriyaki-marinated swordfish, pineapple, and bell pepper kebabs.
Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
217 Calories
Recipe Instructions
Step 1
Place bamboo skewers in a shallow bowl, cover with water, and soak for 30 minutes.
Step 2
Meanwhile, cut swordfish into 16 cubes. Place in a bowl, add 1/3 cup teriyaki sauce, and toss to coat. Place pineapple in another bowl, add chili-garlic sauce, and toss to coat. Marinate fish and pineapple at room temperature for 20 minutes.
Step 3
Preheat an outdoor grill for medium-high heat and lightly oil the grate. Cut green pepper into 16 pieces.
Step 4
Thread each skewer with fish, pineapple, and bell pepper pieces.
Step 5
Cook kebabs on the preheated grill until fish is just cooked through, 3 to 4 minutes per side.
Step 6
Sprinkle kebabs with sesame seeds. Serve with remaining teriyaki sauce for dipping.
Ingredients
1 tablespoon toasted sesame seeds
4 (10 inch) bamboo skewers
1 pound skinless swordfish
⅓ cup teriyaki sauce (Optional)
16 (1 inch) cubes fresh pineapple
2 teaspoons Asian chili-garlic sauce
1 medium bell pepper, cored and seeded
2 tablespoons teriyaki sauce, or to taste (Optional)