Grilled Teriyaki Chicken Tenders

Grilled Teriyaki Chicken Tenders

My aunt shared this basic teriyaki marinade for chicken tenders with me 40 years ago. Her original recipe called for a lot more sugar and soy sauce. I have tweaked it over the years to get the flavor we love.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
169 Calories

Recipe Instructions

Step 1
Preheat an outdoor grill for medium heat and lightly oil the grate.
Step 2
Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
Step 3
Whisk soy sauce, water, vinegar, brown sugar, ginger, garlic, and Worcestershire sauce together in a bowl and pour into a 1-gallon resealable plastic bag. Add chicken tenders, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, or up to 4 hours.
Step 4
Place chicken on the grill and cook until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Grilled Teriyaki Chicken Tenders
Grilled Teriyaki Chicken Tenders

Ingredients

  • 1 teaspoon ground ginger
  • 2 tablespoons brown sugar
  • ⅓ cup water
  • 1 dash Worcestershire sauce
  • ½ cup soy sauce
  • ¼ cup rice wine vinegar
  • 1 clove garlic, smashed
  • 1 (16 ounce) package boneless, skinless chicken tenders

Categories

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