Haddock Au Gratin

Delicious and cheesy but definitely NOT low fat! The onion and mustard make this fish in cream sauce seductively flavorful.

• Preparation Time: 15 mins
• Cooking Time: 30 mins
• Total Time: 45 mins
• Calories: 301 Calories

Ingredients

• ½ teaspoon salt
• 1 teaspoon salt
• 3 tablespoons butter
• ¼ teaspoon paprika
• 3 tablespoons all-purpose flour
• ⅛ teaspoon ground black pepper
• ¼ cup minced onion
• ½ cup shredded sharp Cheddar cheese
• ½ cup shredded Monterey Jack cheese
• ⅔ cup heavy cream
• 2 pounds haddock fillets
• 1 teaspoon ground dry mustard
• ⅔ cup half-and-half cream

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly butter a medium or large baking dish.

Step 2

Rinse and dry fillets. Season with 1 teaspoon salt and 1/8 teaspoon pepper.

Step 3

In a skillet or frying pan, melt butter over medium heat. Saute onion in butter until golden. Stir in flour until completely incorporated. Stir in mustard, 1/2 teaspoon salt, light and heavy creams. Cook until thickened, stirring constantly. Remove from heat and stir in cheeses. Pour sauce over fish and sprinkle with paprika.

Step 4

Bake in preheated oven for 30 minutes, until brown and bubbly.