Healthy Fruit and Vegetable Smoothie

This fruit and vegetable smoothie, made with berries, banana, kale, and spinach, is a great way to start your day or drink post-workout.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 372 Calories

Ingredients

• ¼ cup frozen blueberries
• ½ cup frozen strawberries
• 1 teaspoon honey, or to taste
• ½ frozen banana
• 1 (6 ounce) container plain yogurt
• 6 fluid ounces milk
• 1 green ice cube (see footnote)
• 2 tablespoons whey protein powder (Optional)

Recipe Instructions

Step 1

Combine milk, yogurt, strawberries, banana, blueberries, green ice cube, whey, and honey in a blender, in the order listed. Blend until smooth.