Healthy Hemp Granola

This quick and healthy hemp seed, flaxseed meal, and oat granola is sweetened with honey and flavored with almond and vanilla extracts.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 159 Calories

Ingredients

• 1 teaspoon vanilla extract
• ½ cup sliced almonds
• ½ teaspoon almond extract
• ¼ cup warm water
• 6 tablespoons honey
• cooking spray
• 2 cups old-fashioned rolled oats
• ¼ cup flaxseed meal
• 2 tablespoons flaxseed oil
• ¼ cup hemp seeds

Recipe Instructions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Line a large rimmed baking sheet with aluminum foil; grease with cooking spray.

Step 2

Mix oats, almonds, hemp seeds, and flaxseed meal together in a large bowl.

Step 3

Whisk honey, water, flaxseed oil, vanilla extract, and almond extract together in a bowl until blended. Pour over oat mixture and stir quickly until distributed. Spread evenly on the prepared baking sheet.

Step 4

Bake in the preheated oven, stirring every 3 to 5 minutes, until oats are golden and nuts appear toasted, 15 to 20 minutes. Let cool completely, about 20 minutes.