Healthy Multigrain Chia Waffles

This multigrain waffle recipe is easy to make. Multigrain chia seed waffles made with oats and whole wheat flour are a hearty way to start the day.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 147 Calories

Ingredients

• 1 teaspoon vanilla extract
• 1 egg, beaten
• 4 teaspoons baking powder
• cooking spray
• 2 tablespoons chia seeds
• 2 teaspoons white sugar, or more to taste
• 0.5 cup rolled oats
• 0.25 teaspoon salt
• 0.5 cup unsweetened applesauce
• 1.25 cups whole wheat flour
• 0.25 cup flax seed meal
• 1.75 cups almond milk

Recipe Instructions

Step 1

Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken mixture, about 2 minutes.

Step 2

Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.

Step 3

Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.

Step 4

Preheat a waffle iron according to the manufacturer's instructions; spray the inside with cooking spray.