Healthy Vegetarian Quiche

Healthy Vegetarian Quiche

Very healthy quiche full of vitamins! If you're craving vegetables for brunch, this light recipe would definitely satisfy your appetite. Enjoy.

Preparation Time
10 mins
Cooking Time
30 mins
Total Time
40 mins
Calories
411 Calories

Recipe Instructions

Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Heat oil in a skillet over medium heat; cook and stir onion until golden brown, 10 to 15 minutes. Add vegetables, lemon juice, and 1 pinch salt to onion; stir well. Remove skillet from heat.
Step 3
Mix eggs, feta cheese, milk, mozzarella cheese, salt, and pepper together in a separate bowl.
Step 4
Mix cold water and corn oil together in a bowl. Place flour and 1 pinch salt in a separate bowl. Slowly pour oil mixture into flour mixture, mixing until a thick dough forms. Press the dough into two 9-inch round baking pans. Spoon the vegetable mixture into the crusts and top with egg mixture.
Step 5
Bake in the preheated oven until quiches are set in the middle, about 20 minutes.
Healthy Vegetarian Quiche

Ingredients

  • ½ cup milk
  • 1 pinch salt
  • 2 ½ cups all-purpose flour
  • 4 large eggs
  • ½ cup cold water
  • 2 tablespoons lemon juice
  • ½ cup corn oil
  • ¼ cup shredded mozzarella cheese
  • 1 small onion, chopped
  • salt and ground black pepper to taste
  • ¾ cup crumbled feta cheese
  • 1 tablespoon oil, or as desired
  • 5 cups mixed vegetables

Categories

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