Hispanic Tilapia and Rice Bowl

Hispanic Tilapia and Rice Bowl

Tilapia fillets are served on seasoned yellow rice with black beans and corn.

Preparation Time
5 mins
Cooking Time
20 mins
Total Time
25 mins
Calories
461 Calories

Recipe Instructions

Step 1
Pat tilapia filets dry with paper towels and season both sides with salt and pepper.
Step 2
In large skillet, heat oil and add tilapia filets. Cook until fish releases easily with a spatula; flip and cook until fish is cooked through and flakes easily with a fork, 5 to 8 minutes. Remove from skillet and set aside, tenting loosely with foil to keep warm.
Step 3
Add beans, corn, water, salsa, cumin, chili powder and contents of rice package to skillet, stir well. Bring to a boil, cover and reduce heat. Simmer until water has been absorbed and rice is tender, about 7 minutes.
Step 4
Place rice in a serving dish and top with fish. Serve immediately.
Hispanic Tilapia and Rice Bowl
Hispanic Tilapia and Rice Bowl

Ingredients

  • 1 tablespoon vegetable oil
  • salt and pepper to taste
  • ¼ teaspoon chili powder
  • 1 ¾ cups water
  • 4 (4 ounce) tilapia fillets
  • ¼ teaspoon cumin
  • 1 (15 ounce) can reduced-sodium black beans, rinsed and drained
  • 1 (5.4 ounce) package Knorr® Fiesta Sides™ - Yellow Rice
  • 1 (15.25 ounce) can no-salt-added whole-kernel corn, drained
  • 2 tablespoons medium chunky salsa

Categories

Similar Recipes You May Like

Japanese Egg Salad Sandwich

Japanese Egg Salad Sandwich

Slow Cooker Chicken and Lentil Soup

Slow Cooker Chicken and Lentil Soup

Air Fryer Fish and Chips

Air Fryer Fish and Chips

Irish Soda Bread and Whiskey Butter

Irish Soda Bread and Whiskey Butter

Ukrainian Sandwiches

Ukrainian Sandwiches

Slow Cooker Buffalo Chicken Sandwiches

Slow Cooker Buffalo Chicken Sandwiches

Slow Cooker Cheesy Chicken and Rice

Slow Cooker Cheesy Chicken and Rice

Blender Hollandaise Sauce

Blender Hollandaise Sauce