Homemade Black Bean Veggie Burgers

With this black bean burger recipe, you will never want to eat frozen veggie burgers again. These are a quick, easy, and flavorful vegetarian delight.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 198 Calories

Ingredients

• 1 egg
• 1 tablespoon chili powder
• cooking spray
• 3 cloves garlic, peeled
• 1 (16 ounce) can black beans, drained and rinsed
• 1 tablespoon cumin
• 1 teaspoon Thai chili sauce or hot sauce
• 0.5 cup bread crumbs
• 0.5 green bell pepper, cut into 2 inch pieces
• 0.5 onion, cut into wedges

Recipe Instructions

Step 1

Preheat an outdoor grill for high heat. Lightly oil a sheet of aluminum foil with cooking spray.

Step 2

Mash black beans in a medium bowl with a fork until thick and pasty.

Step 3

Finely chop bell pepper, onion, and garlic in a food processor. Stir chopped vegetables into mashed beans.

Step 4

Grill on the preheated grill for about 8 minutes on each side.

Step 5

Stir together egg, chili powder, cumin, and chili sauce in a small bowl. Add to the mashed beans and stir to combine. Mix in bread crumbs until the mixture is sticky and holds together.

Step 6

Divide the mixture into four patties and place on the prepared foil.