Homemade Black Bean Veggie Burgers

Homemade Black Bean Veggie Burgers

This black bean burger recipe with veggies and spices is easy to make and so flavorful — you'll never want to eat frozen veggie burgers again!

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
198 Calories

Recipe Instructions

Step 1
Preheat an outdoor grill for high heat. Lightly oil a sheet of aluminum foil with cooking spray.
Step 2
Mash black beans in a medium bowl with a fork until thick and pasty.
Step 3
Finely chop bell pepper, onion, and garlic in a food processor. Stir chopped vegetables into mashed beans.
Step 4
Grill on the preheated grill for about 8 minutes on each side.
Step 5
Stir together egg, chili powder, cumin, and chili sauce in a small bowl. Add to the mashed beans and stir to combine. Mix in bread crumbs until the mixture is sticky and holds together.
Step 6
Divide the mixture into four patties and place on the prepared foil.
Homemade Black Bean Veggie Burgers
Homemade Black Bean Veggie Burgers
Homemade Black Bean Veggie Burgers
Homemade Black Bean Veggie Burgers

Ingredients

  • 1 egg
  • 1 tablespoon chili powder
  • cooking spray
  • 3 cloves garlic, peeled
  • 1 (16 ounce) can black beans, drained and rinsed
  • 1 tablespoon cumin
  • 1 teaspoon Thai chili sauce or hot sauce
  • 0.5 cup bread crumbs
  • 0.5 green bell pepper, cut into 2 inch pieces
  • 0.5 onion, cut into wedges

Categories

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