Garbanzo beans, onions, and spices are simmered together in this typical Northern Indian recipe that is easy to make, and delicious. You will need to go to an Indian grocery to buy the masalas.
Preparation Time
25 mins
Cooking Time
20 mins
Total Time
45 mins
Calories
232 Calories
Recipe Instructions
Step 1
Heat oil in a saucepan over medium-high heat. Stir in the garlic, onion, and ginger, and cook until browned. Stir in the garam masala, channa masala spice, tomato, water, and garbanzos; season to taste with salt. Bring to a simmer, the reduce heat to low, cover and simmer until garbanzos are very soft, about 20 minutes.
Ingredients
1 ½ cups water
2 tablespoons vegetable oil
salt to taste
4 cloves garlic, minced
1 large tomato, chopped
1 tablespoon minced fresh ginger root
½ cup onion, chopped
⅛ teaspoon garam masala
2 teaspoons channa masala spice mix
2 (15.5 ounce) cans garbanzo beans, drained and rinsed
