Brunswick stew is a sweet, sour, and smoky Southern dish with chicken, pork, potatoes, lima beans, and okra; perfect for the Instant Pot®.
Preparation Time
10 mins
Cooking Time
45 mins
Total Time
55 mins
Calories
312 Calories
Recipe Instructions
Step 1
Remove chicken from pot and set on a plate to cool. Place corn, lima beans, and okra into the pot and stir to combine.
Step 2
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
Step 3
Combine tomatoes, potatoes, chicken broth, onion, Worcestershire sauce, vinegar, ketchup, and red pepper flakes in the pot of a multi-functional pressure cooker (such as Instant Pot®). Lay chicken breasts on top; add seasoned salt, thyme, and black pepper. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
Step 4
Remove skin from chicken, shred the meat off the bones, and return to the pot. Add pork. Seal cooker; select low pressure and cook until vegetables are heated through, about 15 minutes. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
Ingredients
ground black pepper to taste
2 cups chicken broth
1 cup diced onion
3 tablespoons ketchup
2 (14.5 ounce) cans whole peeled tomatoes
1 (10 ounce) package frozen corn
1 (10 ounce) package frozen baby lima beans
1 (10 ounce) package frozen sliced okra
1 dash ground thyme
2 russet potatoes, peeled and diced, or more to taste