Brunswick stew is a sweet, sour, and smoky Southern dish with chicken, pork, potatoes, lima beans, and okra, perfect for the Instant Pot.
Preparation Time
10 mins
Cooking Time
45 mins
Total Time
55 mins
Calories
312 Calories
Recipe Instructions
Step 1
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
Step 2
Remove skin from chicken, shred the meat off the bones, and return to the pot. Add pork. Seal cooker; select low pressure and cook until vegetables are heated through, about 15 minutes. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
Step 3
Combine tomatoes, potatoes, chicken broth, onion, Worcestershire sauce, vinegar, ketchup, and red pepper flakes in the pot of a multi-functional pressure cooker (such as Instant Pot). Lay chicken breasts on top; add seasoned salt, thyme, and black pepper. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
Step 4
Remove chicken from the pot and set on a plate to cool. Place corn, lima beans, and okra into the pot and stir to combine.
Ingredients
ground black pepper to taste
2 cups chicken broth
1 cup diced onion
3 tablespoons ketchup
2 (14.5 ounce) cans whole peeled tomatoes
1 (10 ounce) package frozen corn
1 (10 ounce) package frozen baby lima beans
1 (10 ounce) package frozen sliced okra
1 dash ground thyme
2 russet potatoes, peeled and diced, or more to taste