Brunswick stew is a sweet, sour, and smoky Southern dish with chicken, pork, potatoes, lima beans, and okra, the perfect recipe for the Instant Pot.
Preparation Time
10 mins
Cooking Time
45 mins
Total Time
55 mins
Calories
312 Calories
Recipe Instructions
Step 1
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
Step 2
Combine tomatoes, potatoes, chicken broth, onion, Worcestershire sauce, vinegar, ketchup, and pepper flakes in a multi-functional pressure cooker (such as Instant Pot). Lay chicken breasts on top; add seasoned salt, thyme, and black pepper. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
Step 3
Transfer chicken to a plate; cool. Add corn, lima beans, and okra to the pot; stir to combine.
Step 4
Remove and discard chicken skin and bones; shred meat and return it to the pot. Add pork to the pot. Close and lock the lid. Select low pressure according to manufacturer's instructions; set timer for 15 minutes and cook until vegetables are heated through. Allow 10 to 15 minutes for pressure to build. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
Ingredients
ground black pepper to taste
2 cups chicken broth
1 cup diced onion
3 tablespoons ketchup
2 (14.5 ounce) cans whole peeled tomatoes
1 (10 ounce) package frozen corn
1 (10 ounce) package frozen baby lima beans
1 (10 ounce) package frozen sliced okra
1 dash ground thyme
2 russet potatoes, peeled and diced, or more to taste