Instant Pot Protein-Packed Vegetarian Chili

This faux chili with Beyond Meat, chili beans, and tomatoes is made in an Instant Pot. The ground beef substitute might even fool the most discerning of palates!

• Preparation Time: 15 mins
• Cooking Time: 25 mins
• Total Time: 40 mins
• Calories: 225 Calories

Ingredients

• 1 cup chopped onion
• 2 teaspoons olive oil
• ½ cup chopped green bell pepper
• 2 cloves garlic, minced
• 2 tablespoons chili powder
• 1 (14.5 ounce) can diced tomatoes
• ½ cup chopped red bell pepper
• 1 (15 ounce) can chili beans
• 1 pound vegetarian ground beef substitute (such as Beyond Meat® Beyond Beef®)

Recipe Instructions

Step 1

Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Serve immediately.

Step 2

Heat oil in a multi-functional pressure cooker (such as Instant Pot) set to Sauté. Add onion and bell peppers; sauté until tender, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Add ground beef substitute; cook and stir, until browned and crumbly. Add beans, tomatoes, and chili powder. Hit Cancel.

Step 3

Close and lock the lid. Select high pressure according to manufacturer's instructions; set the timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.