Instant Pot Protein-Packed Vegetarian Chili

Chili beans and Beyond Meat make this chili a protein-packed, vegetarian delight. It's a quick and hearty meal made easy in the Instant Pot.

• Preparation Time: 15 mins
• Cooking Time: 25 mins
• Total Time: 40 mins
• Calories: 225 Calories

Ingredients

• 1 cup chopped onion
• 2 teaspoons olive oil
• 2 cloves garlic, minced
• 2 tablespoons chili powder
• 1 (14.5 ounce) can diced tomatoes
• 1 (15 ounce) can chili beans
• 1 pound vegetarian ground beef substitute (such as Beyond Meat® Beyond Beef®)
• 0.5 cup chopped green bell pepper
• 0.5 cup chopped red bell pepper

Recipe Instructions

Step 1

Heat oil in a multi-functional pressure cooker (such as Instant Pot) set to Sauté. Add onion and bell peppers; sauté until tender, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Add ground beef substitute; cook and stir, until browned and crumbly. Add beans, tomatoes, and chili powder. Hit Cancel.

Step 2

Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Serve immediately.

Step 3

Close and lock the lid. Select high pressure according to manufacturer's instructions; set the timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.