Instant Pot® Protein-Packed Vegetarian Chili

Full of vegetarian ingredients and hearty, comforting flavor, this protein-packed chili made with Beyond Meat® is made quick and easy by using an Instant Pot®!

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 225 Calories

Ingredients

• 1 cup chopped onion
• 2 teaspoons olive oil
• ½ cup chopped green bell pepper
• 2 cloves garlic, minced
• 2 tablespoons chili powder
• 1 (14.5 ounce) can diced tomatoes
• ½ cup chopped red bell pepper
• 1 (15 ounce) can chili beans
• 1 pound vegetarian ground beef substitute (such as Beyond Meat® Beyond Beef®)

Recipe Instructions

Step 1

Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.

Step 2

Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Serve immediately.

Step 3

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil, onion, and bell peppers. Saute until tender, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Add ground beef substitute. Stir, breaking up into crumbles. Add beans, tomatoes, and chili powder. Hit Cancel.