Italian Sausage and Kale Soup

This Italian sausage, potato, and kale soup is an easy, family-friendly, weeknight meal that only requires one pot.

• Preparation Time: 15 mins
• Cooking Time: 60 mins
• Total Time: 1 hr 15 mins
• Calories: 586 Calories

Ingredients

• 2 tablespoons olive oil
• 5 cloves garlic, minced
• 1 (32 fluid ounce) container chicken broth
• 2 medium onions, chopped
• 1 (15 ounce) can garbanzo beans, rinsed and drained
• sea salt and ground black pepper to taste
• 1 pound Italian sausage links, casings removed and cut into pieces
• 3 medium Yukon Gold potatoes, chopped
• 1 pound kale, coarsely chopped

Recipe Instructions

Step 1

Heat oil in a deep pot over medium-high heat. Cook sausage in the hot oil until browned and crumbly, 5 to 7 minutes. Add potatoes and onions; cover and cook, stirring occasionally, for 5 minutes. Add kale and garlic, cover, and wilt greens, about 2 minutes. Season with salt and pepper.

Step 2

Pour chicken broth and garbanzo beans into the pot. Bring to a full boil. Reduce heat to medium and cook until potatoes and beans are tender, about 40 minutes.