Japanese Simmered Bottle Gourd, Okra, and Tofu

Japanese Simmered Bottle Gourd, Okra, and Tofu

This mild mix of bottle gourd, bitter melon, okra, and tofu is an easy Japanese side dish that's simmered in a microwave pressure cooker.

Preparation Time
15 mins
Cooking Time
8 mins
Total Time
23 mins
Calories
298 Calories

Recipe Instructions

Step 1
Place bitter melon slices in a large bowl of water; stir in salt until dissolved. Let soak for 15 to 20 minutes. Drain.
Step 2
Combine bitter melon, tofu, and bottle gourd in a microwave-safe pressure cooker.
Step 3
Mix dashi stock, soy sauce, and mirin together in a small bowl; pour over bitter melon mixture. Close pressure cooker according to manufacturers' instructions and cook in the microwave at 600W for 7 minutes.
Step 4
Open pressure cooker and stir in okra. Close and cook until okra is tender, about 1 minute.
Step 5
Transfer bitter melon mixture to a serving plate; garnish with grated ginger.

Ingredients

  • 2 tablespoons salt
  • 1 tablespoon soy sauce
  • 1 teaspoon mirin (Japanese sweet wine)
  • 1 teaspoon grated ginger
  • ½ bitter melon, seeded and thinly sliced crosswise
  • 14 ounces fried tofu, cut into bite-sized pieces
  • 7 ounces bottle gourd, peeled and cut into bite-sized pieces
  • ½ cup prepared kombu dashi stock
  • 8 pods fresh okra, trimmed

Categories

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