Kale and Butter Beans Soup with Pesto

Kale and Butter Beans Soup with Pesto

This is perfect for cold weather, one of the best ways to cook with kale. It's a soup dish with the most wonderful crunchy texture from kale. The addition of basil pesto takes this traditional lentil-base soup to the next level. Serve hot with shaved Parmesan cheese.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
417 Calories

Recipe Instructions

Step 1
Heat 2 tablespoons olive oil in a heavy pot over medium heat; cook and stir onion, carrot, and garlic in hot oil until the onion is translucent, about 3 minutes.
Step 2
Break sausage meat into small pieces and stir into vegetable mixture; cook and stir until meat is slightly golden, about 5 minutes. Stir butter beans, water, and tomato into sausage mixture; bring to a simmer and cook until tomatoes soften, about 5 minutes.
Step 3
Stir kale and pesto into the sausage mixture; cook and stir until kale wilts slightly, 3 to 5 minutes. Remove pot from heat and stir basil leaves into soup.

Ingredients

  • 1 cup water
  • ¼ cup olive oil, divided
  • 3 cloves garlic, pressed
  • 1 onion, diced small
  • 2 tablespoons basil pesto
  • 1 carrot, diced small
  • 1 tomato, diced small
  • 2 links Merguez sausage, casing removed and discarded
  • 1 (16 ounce) can butter beans (large lima beans), drained and rinsed
  • 4 leaves kale, stems removed and leaves coarsely chopped
  • 10 leaves fresh basil leaves

Categories

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