Kale Salad with Apple and Cranberries

Kale Salad with Apple and Cranberries

This kale salad uses apples, cranberries, and a citrusy sweet vinaigrette to prove that quick and easy salads can be delicious and flavorful.

Preparation Time
10 mins
Total Time
10 mins
Calories
341 Calories

Recipe Instructions

Step 1
Cover and refrigerate for at least 1 hour before serving.
Step 2
Combine kale, apple, sunflower seeds, and cranberries in a large bowl.
Step 3
Whisk together olive oil, honey, lemon juice, apple cider vinegar, cinnamon, salt, and pepper in a separate bowl. Drizzle vinaigrette over kale and mix with salad by hand, massaging dressing into leaves.
Kale Salad with Apple and Cranberries

Ingredients

  • 2 tablespoons honey
  • 2 tablespoons fresh lemon juice
  • 1 pinch ground cinnamon
  • ½ cup dried cranberries
  • ½ cup sunflower seeds
  • salt and pepper to taste
  • 1 tablespoon apple cider vinegar
  • ½ cup extra-virgin olive oil
  • 1 apple, peeled and diced
  • 1 bunch kale, stems removed and cut into bite-sized pieces

Categories

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