Kale Soup

This kale soup is a hearty and comforting vegetarian meal loaded with fresh kale, veggies, and creamy white beans in a deliciously savory broth.

• Preparation Time: 25 mins
• Cooking Time: 30 mins
• Total Time: 55 mins
• Calories: 277 Calories

Ingredients

• 2 tablespoons dried parsley
• 2 tablespoons olive oil
• 1 tablespoon Italian seasoning
• salt and pepper to taste
• 1 yellow onion, chopped
• 8 cups water
• 2 tablespoons chopped garlic
• 1 (15 ounce) can diced tomatoes
• 1 bunch kale, stems removed and leaves chopped
• 6 white potatoes, peeled and cubed
• 2 (15 ounce) cans cannellini beans (drained if desired)
• 6 cubes vegetable bouillon (such as Knorr)

Recipe Instructions

Step 1

Bring to a boil, then reduce heat and simmer until potatoes are cooked through, about 25 minutes. Season with salt and pepper.

Step 2

Gather all ingredients.

Step 3

Heat olive oil in a large soup pot over medium-high heat; cook onion and garlic until soft, 2 to 3 minutes. Stir in kale and cook until wilted, about 2 minutes.

Step 4

Stir in water, potatoes, beans, tomatoes, vegetable bouillon, parsley, and Italian seasoning.