Kale Tabouleh Salad

Kale Tabouleh Salad

Kale tabouleh salad made with whole wheat couscous is a new twist on the traditional Mediterranean-inspired grain salad.

Preparation Time
15 mins
Total Time
15 mins
Calories
350 Calories

Recipe Instructions

Step 1
Pour water, lemon juice, and olive oil over couscous in a bowl; cover with plastic wrap and let stand until liquid is absorbed and couscous is softened, about 5 minutes.
Step 2
Mix kale, tomatoes, mushrooms, sumac, and salt into couscous mixture; refrigerate until cold, at least 30 minutes.

Ingredients

  • 1 cup boiling water
  • salt to taste
  • 2 small tomatoes, chopped
  • 2 cups whole wheat couscous
  • 2 cups chopped fresh kale
  • 3 small mushrooms, chopped, or more to taste
  • 0.5 cup olive oil
  • 0.66666668653488 cup lemon juice
  • 0.5 teaspoon ground sumac

Categories

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