Kasha

Kasha

A wonderful merging of flavors and textures! This ground beef and bulgur wheat casserole is just a little spicy and sure to warm the tummy.

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
318 Calories

Recipe Instructions

Step 1
Place the ground beef in a skillet over medium-high heat. Cook, while stirring to crumble, until almost cooked through. Drain the grease, and reduce heat to medium. Stir in the celery, green onions, and tomato. Cook until the celery is tender, and the beef is browned.
Step 2
Meanwhile, bring the beef broth to a boil in a saucepan. Add the bulgur wheat, cover, and reduce heat to low. Simmer for about 10 minutes, until tender. Stir the bulgur wheat into the vegetables and beef, and season with salt and cayenne pepper.
Kasha
Kasha
Kasha
Kasha

Ingredients

  • salt to taste
  • 2 stalks celery, chopped
  • ½ pound ground beef
  • 1 cup diced tomato
  • 2 green onions, chopped
  • 2 cups beef broth
  • 1 pinch cayenne pepper, or to taste
  • 1 cup bulgur (cracked wheat), uncooked

Categories

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