Keto Chile-Cheese Squares

Keto Chile-Cheese Squares

Good for breakfast or on-the-go snack, these keto squares are super cheesy with mild green chiles in every bite.

Preparation Time
15 mins
Cooking Time
30 mins
Total Time
45 mins
Calories
333 Calories

Recipe Instructions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with nonstick spray.
Step 2
Whisk eggs and milk together in a small bowl.
Step 3
Layer 1/2 of the Cheddar and 1/2 of the Monterey Jack in the prepared pan. Sprinkle chile peppers over top, then layer with remaining cheese. Drizzle egg mixture over cheese.
Step 4
Bake in the preheated oven until set, 30 to 35 minutes. Cool for 15 minutes before cutting.

Ingredients

  • 4 large eggs
  • ¼ cup heavy whipping cream
  • nonstick cooking spray
  • 1 (4 ounce) can diced green chile peppers, drained
  • 1 (16 ounce) package shredded Cheddar cheese
  • 1 (16 ounce) package shredded Monterey Jack cheese

Categories

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