Keto Mushroom and Bok Choy Stir-Fry

A wonderful keto-friendly recipe for bok choy with mushrooms and fresh parsley makes a great side dish that gets stir-fried in coconut oil and lard.

• Preparation Time: 5 mins
• Cooking Time: 15 mins
• Total Time: 20 mins
• Calories: 358 Calories

Ingredients

• 2 tablespoons lard
• 1 cup chopped fresh parsley
• 2 (8 ounce) packages sliced fresh mushrooms
• 1 teaspoon ground cumin, or more to taste
• 2 tablespoons coconut oil
• 3 cloves garlic, minced, or more to taste
• 1 medium head bok choy, stems and greens chopped and separated
• 1 teaspoon pink Himalayan salt, or to taste

Recipe Instructions

Step 1

Heat lard and coconut oil in a large skillet over medium heat. Add garlic and cook until browned and fragrant, 1 to 3 minutes. Add bok choy stems and cook until they are slightly soft on the edges, about 5 minutes. Add bok choy greens and mushrooms. Cook and stir until greens are wilted and mushrooms are soft, about 5 minutes.

Step 2

Stir in parsley and season with cumin and salt. Lower heat and simmer for 2 more minutes.