Keto Open-Faced Chicken Cordon Bleu

Keto Open-Faced Chicken Cordon Bleu

This recipe has all the flavors of chicken cordon bleu but is keto-friendly and easier to assemble since there is no stuffing or rolling involved.

Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
606 Calories

Recipe Instructions

Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Whisk eggs and Dijon mustard together in a shallow bowl. Combine almond flour, Parmesan cheese, and garlic powder in a separate shallow bowl. Dip chicken cutlets into egg mixture, letting excess drip off. Dredge with almond flour mixture, then set on a plate.
Step 3
Heat oil in a large skillet over medium-high heat. Add chicken cutlets and cook until golden brown, 3 to 4 minutes. Flip over and cook until chicken is no longer pink inside and the juices are running clear, 3 to 4 minutes more.
Step 4
Bake in the preheated oven until cheese has melted, 4 to 5 minutes. Serve immediately.
Step 5
Season chicken cutlets with salt and pepper; set aside.
Step 6
Place chicken cutlets on a baking sheet. Top with ham slices and cover with Swiss cheese.
Keto Open-Faced Chicken Cordon Bleu
Keto Open-Faced Chicken Cordon Bleu
Keto Open-Faced Chicken Cordon Bleu
Keto Open-Faced Chicken Cordon Bleu

Ingredients

  • 2 large eggs
  • 1 cup shredded Swiss cheese
  • salt and freshly ground black pepper to taste
  • 1 teaspoon Dijon mustard
  • 1 pound chicken cutlets, pounded to 1/4-inch thickness
  • 0.5 teaspoon garlic powder
  • 0.66666668653488 cup almond flour
  • 0.33333334326744 cup freshly grated Parmesan cheese
  • 0.25 cup avocado oil
  • 0.25 pound shaved deli ham

Categories

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