Keto Pizza Crust

A homemade cauliflower pizza crust is perfect for when you really want a slice, but carbs aren't nice. Enjoy your keto diet!

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 264 Calories

Ingredients

• 2 eggs, lightly beaten
• 2 tablespoons water, or as needed
• 1 head cauliflower, broken into florets
• 0.25 cup grated Parmesan cheese
• 0.5 teaspoon dried oregano
• 0.5 cup shredded mozzarella cheese
• 0.5 teaspoon kosher salt
• 1.5 teaspoons paprika

Recipe Instructions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Step 2

Place cauliflower florets into a food processor and blend into rice-like bits. Transfer to a saucepan and add water. Cook over medium-low heat for 10 to 15 minutes. Transfer cauliflower rice to a bowl and refrigerate until completely cooled, about 30 minutes.

Step 3

Spread cooled cauliflower rice onto a clean kitchen towel. Wrap it up tightly and squeeze out all the water. Transfer to a large bowl and add eggs, mozzarella cheese, Parmesan cheese, paprika, oregano, and salt. Mix well.

Step 4

Transfer cauliflower mixture to the baking sheet and spread and shape it into a pizza crust shape.

Step 5

Bake in the preheated oven for 20 minutes. Allow to cool completely before carefully flipping crust over and adding toppings, if desired.