Kohlrabi, Kale, Mushroom, and Bean Saute

Get your share of vegetables in this quick and easy dish of kohlrabi, kale, mushrooms, and cannellini beans.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 492 Calories

Ingredients

• salt and ground black pepper to taste
• 2 cloves garlic, minced
• 1 cup chicken broth
• 1 (15 ounce) can cannellini beans, drained and rinsed
• 2 tablespoons extra-virgin olive oil
• 1 bunch kale, stemmed and coarsely chopped
• 2 kohlrabi - peeled, halved, and sliced
• 12 ounces baby portobello mushrooms, sliced
• 0.25 teaspoon red pepper flakes

Recipe Instructions

Step 1

Heat oil in a 12-inch saute pan over medium-high heat. Add garlic and red pepper flakes; saute until fragrant, about 30 seconds. Add kale to the pan and toss.

Step 2

Pour in broth and reduce heat to medium. Add kohlrabi, cover, and cook until tender, 5 to 7 minutes.

Step 3

Add beans and mushrooms to the pan. Increase heat to medium-high and cook until excess liquid has evaporated and mushrooms are tender, 5 to 7 minutes more. Season with salt and pepper.