Lentil, Kale, and Sausage Soup

Lentil, Kale, and Sausage Soup

The original recipe is from the Nov 2011 'Taste of Home' magazine and called Lentil-Tomato soup. I doubled the size and tweaked the seasonings. I recommend cornbread as a side. Great for cold winter days.

Preparation Time
15 mins
Cooking Time
55 mins
Total Time
1 hr 10 mins
Calories
429 Calories

Recipe Instructions

Step 1
Heat a large pot over medium heat. Cook and stir sausage until browned, about 5 minutes. Add kale stems, carrots, and onion; saute until soft, about 5 minutes. Pour in water and lentils; bring to a boil. Reduce heat to a simmer until lentils are tender, about 20 minutes.
Step 2
Stir tomato paste, vinegar, brown sugar, garlic powder, garam masala, thyme, dill, tarragon, and salt into the pot. Return to a boil. Reduce heat; simmer, uncovered, until flavors blend, about 15 minutes. Toss in kale leaves and let wilt, about 5 minutes.
Lentil, Kale, and Sausage Soup

Ingredients

  • 1 tablespoon brown sugar
  • salt to taste
  • 1 teaspoon dried thyme
  • 2 tablespoons white vinegar
  • ½ teaspoon dried dill weed
  • 2 teaspoons garlic powder
  • 1 (6 ounce) can tomato paste
  • 9 cups water
  • ½ teaspoon dried tarragon
  • 1 medium onion, diced
  • 1 pound bulk Italian sausage
  • 4 medium carrots, diced
  • 1 bunch kale, chopped into bite-sized pieces
  • 1 ⅓ cups lentils, rinsed
  • 1 ¼ teaspoons garam masala (Optional)

Categories

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