Lentil Samosas

Samosas made with slightly sprouted brown lentils, dried apricot, yam, onion, coconut milk, and some spice. Serve hot. My 2-year-old boy loves them!

• Preparation Time: 15 mins
• Cooking Time: 40 mins
• Total Time: 55 mins
• Calories: 378 Calories

Ingredients

• 1 teaspoon ground ginger
• ½ cup water
• 1 teaspoon ground cardamom
• 1 onion, diced
• 2 teaspoons curry powder
• 1 teaspoon ground cumin
• 3 tablespoons olive oil, divided
• ¼ cup coconut milk
• 1 pinch cayenne pepper (Optional)
• ½ teaspoon sea salt
• ¾ cup dried brown lentils
• 1 yam, peeled and sliced
• 6 dried apricots, chopped
• 1 (16 ounce) package samosa pastry (egg roll wrappers)

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Bake in the preheated oven until golden brown, 15 to 20 minutes.

Step 3

Place lentils into a bowl and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.

Step 4

Heat 1 tablespoon olive oil in a wok or large skillet over medium heat; cook and stir onion until softened, 5 to 10 minutes. Add curry powder, cardamom, ginger, cumin, and cayenne pepper; stir to coat. Mix lentils, yam, water, and coconut milk into onion mixture; cook and stir over low heat until liquid is mostly reduced and lentils are tender, about 20 minutes. Remove wok from heat and lightly mash mixture.

Step 5

Spoon about 1 1/2 tablespoons lentil mixture into the center of each pastry; fold pastry over filling creating a triangle. Fold edges into the triangle to seal. Arrange samosas on a baking sheet and brush remaining olive oil over the top.