Low-Carb Pancakes or Crepes

Cream cheese and large eggs are the main ingredients in this low-carb breakfast option that's a cross between pancakes and crepes.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 413 Calories

Ingredients

• 1 teaspoon ground cinnamon
• 5 eggs
• 1 (8 ounce) package cream cheese, softened
• 1 tablespoon maple syrup
• cooking spray
• 2 teaspoons coconut flour

Recipe Instructions

Step 1

Preheat an electric griddle to 225 degrees F (107 degrees C).

Step 2

Blend eggs and cream cheese in a blender until smooth. Add maple syrup, coconut flour, and cinnamon; blend until batter is smooth.

Step 3

Spray the preheated griddle with cooking spray. Pour batter onto the griddle to form small pancakes. Cook until edges set and do not tear when lifted with a spatula, 5 to 7 minutes. Flip pancakes gently with 2 rubber spatulas. Cook until second side is set, about 5 minutes. Repeat with remaining batter, spraying griddle between batches.