LTF DTox: Mediterranean Chicken Quinoa Salad

LTF DTox: Mediterranean Chicken Quinoa Salad

Make this Mediterranean quinoa salad on the healthier side for your LTF D.TOX plan with leftover chicken, olives fresh parsley, and chives.

Preparation Time
20 mins
Cooking Time
20 mins
Total Time
40 mins
Calories
373 Calories

Recipe Instructions

Step 1
Combine water and garlic in a pot over high heat. Bring to a boil. Stir in quinoa; reduce heat to medium-low. Cover and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
Step 2
Scrape quinoa into a large bowl. Stir in chicken, green bell pepper, red onion, olives, parsley, chives, and salt.
Step 3
Mix lemon juice, olive oil, and vinegar together in a separate bowl. Drizzle dressing over the quinoa mixture; stir until salad is evenly mixed.

Ingredients

  • ½ teaspoon salt
  • 2 cups water
  • ¼ cup chopped fresh parsley
  • ¼ cup olive oil
  • 1 tablespoon balsamic vinegar
  • ⅓ cup fresh lemon juice
  • ¼ cup chopped fresh chives
  • 1 large green bell pepper, diced
  • 1 large red onion, diced
  • 1 cup uncooked quinoa
  • ½ cup chopped kalamata olives
  • 1 clove garlic, diced
  • 2 large cooked chicken breasts, cut into bite-sized pieces

Categories

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