Pigeon peas are simmered with tasty green chile, cilantro, ginger, and toasted spices in this Madras dhal, a delightful Indian comfort food.
Preparation Time
20 mins
Cooking Time
1 hr 11 mins
Total Time
1 hr 31 mins
Calories
198 Calories
Recipe Instructions
Step 1
Place toor dahl in a mesh colander and rinse in warm water. Transfer to a saucepan. Cover with 2 cups water and salt; bring to a boil. Cook, covered, over medium heat, until tender, about 40 minutes.
Step 2
Heat olive oil in a skillet. Add cumin; cook until cumin swells and turns golden brown, 1 to 2 minutes. Add onion, ginger, and turmeric; cook and stir until onion is softened, about 5 minutes. Add tomatoes, cilantro, and green chile; cook and stir until softened, about 10 minutes. Stir in the dhal. Simmer, covered, until flavors combine, about 10 minutes. Stir in lemon juice.
Ingredients
1 teaspoon salt
1 lemon, juiced
1 teaspoon ground cumin
2 large tomatoes, chopped
½ teaspoon ground turmeric
1 small onion, finely chopped
½ teaspoon olive oil
1 green chile pepper, finely chopped
1 cup toor dal (pigeon peas)
1 (3 inch) piece fresh ginger, finely chopped, or to taste
