These bell peppers are stuffed with a hearty and delicious vegan mixture of brown rice, green onions, olives, and taco seasoning.
Preparation Time
15 mins
Cooking Time
60 mins
Total Time
1 hr 15 mins
Calories
280 Calories
Recipe Instructions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Combine water and brown rice in a rice cooker. Cook according to manufacturer's instructions, about 20 minutes.
Step 3
Meanwhile, husk corn and peel off the silk. Wrap in a damp paper towel and microwave for 5 minutes. Let cool for at least 1 minute. Cut kernels from the cob.
Step 4
Grease a large skillet with cooking spray. Saute garlic until light brown, about 1 minute. Mix in brown rice, corn, tomato sauce, green onions, olives, taco seasoning, and hot sauce.
Step 5
Spoon mixture into the bell peppers. Prop peppers up in a loaf pan so they don't fall over.
Step 6
Bake in the preheated oven until heated through, about 40 minutes.
Ingredients
1 cup water
1 (8 ounce) can tomato sauce
½ cup chopped green onions
2 cloves garlic, finely chopped
½ (1 ounce) package taco seasoning mix
cooking spray
½ cup brown rice
1 (4 ounce) can black olives, drained
1 medium ear of corn
2 tablespoons hot pepper sauce (such as Tabasco®) (Optional)