Make-Ahead Tropical Smoothie Packs

Make-Ahead Tropical Smoothie Packs

Make the tropical fruit mix ahead and blend when ready to serve.

Preparation Time
5 mins
Total Time
5 mins
Calories
612 Calories

Recipe Instructions

Step 1
Place pineapple, spinach, mango, peaches, banana, cucumber and chia seeds in a large resealable plastic bag or lidded container. Squeeze out the air. Freeze for up to 1 month.
Step 2
When ready to blend, add contents of bag to blender. Add coconut milk and orange juice and blend on high until mixture is smooth. Serve immediately.
Make-Ahead Tropical Smoothie Packs

Ingredients

  • 2 cups coconut milk
  • 2 cups spinach leaves, packed
  • 1 ¼ cups orange juice
  • ½ cup frozen mango chunks
  • 2 cups frozen pineapple chunks
  • ½ cup frozen sliced peaches
  • 1 medium firm banana, cut into 1-inch pieces
  • 1 Persian cucumber, cut into 1-inch chunks
  • 1 tablespoon chia or flax seeds

Categories

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