Mamita's Mojito Scallop Kabobs with Stuffed Tomatoes
Fresh and large scallops stew in a marinade of tangy Cuban 'mojito.' Two large scallops meet chunks of yellow squash, zucchini, and portabello mushrooms on a stick to form a kabob. It's sure to take you away to the tropics in the middle of your work week. Serve with a baked and stuffed broccoli-cheese tomato.
Preparation Time
20 mins
Cooking Time
35 mins
Total Time
55 mins
Calories
770 Calories
Recipe Instructions
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
Step 3
Reduce oven heat to 350 degrees F (175 degrees C).
Step 4
Whisk orange juice, lemon juice, salt, onion powder, garlic powder, black pepper, and sugar together in a large bowl to dissolve seasoning into the liquid. Add scallops, yellow squash, zucchinis, and portobello mushroom to the mojito marinade; toss to coat.
Step 5
Thread onto a skewer a piece of mushroom, yellow squash, zucchini, and a scallop, respectively. Repeat so there are two of each item on the skewer; repeat with remaining skewers. Sprinkle fresh basil evenly over the skewers.
Step 6
Carefully remove tomato insides with a spoon; discard tomato insides.
Step 7
Pour broccoli with cheese sauce into a microwave-safe bowl; cook in microwave until broccoli is tender and the sauce is melted, 3 to 5 minutes.
Step 8
Stir broccoli with cheese sauce and rice together in a bowl; spoon into the hollowed-out tomatoes. Place 2 strips American cheese atop the mixture in a crossing pattern.
Step 9
Cook the skewers in preheated oven until the scallops are cooked through, 25 to 30 minutes. Remove from oven to a plate; cover with aluminum foil to keep warm.
Step 10
Bake tomatoes in the oven until the cheese is bubbling, 5 to 10 minutes. Serve with the skewers.
Ingredients
1 tablespoon salt
1 teaspoon white sugar
1 cup orange juice
½ cup lemon juice
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon black pepper
½ cup fresh basil
1 ½ cups cooked brown rice
8 large large scallops
2 yellow squash, cut into 4 large chunks
2 zucchinis, cut into 4 large chunks
1 (8 ounce) package portobello mushroom caps, cut into large chunks
4 bamboo skewers, soaked in water for 60 minutes
2 large tomatoes, cored
1 (12 ounce) package microwaveable broccoli in cheese sauce