Manti (Armenian Dumplings)

Manti are classic Armenian dumplings made with a pasta-like dough and filled with a savory ground beef filling.

• Preparation Time: 40 mins
• Total Time: 40 mins
• Calories: 257 Calories

Ingredients

• 1 large egg
• 1 clove crushed garlic
• 1 tablespoon olive oil
• salt and freshly ground black pepper to taste
• 1 pinch cayenne pepper
• 1 teaspoon kosher salt
• 2 tablespoons water, or as needed
• cayenne pepper to taste
• 2 tablespoons minced fresh parsley
• 1 teaspoon smoked paprika
• 0.5 teaspoon freshly ground black pepper
• 0.25 cup finely diced onion
• 0.5 teaspoon kosher salt
• 0.5 pound ground beef
• 1.5 teaspoons olive oil
• 0.5 cup tomato sauce
• 1.6667 cups all-purpose flour, or more as needed
• 2 cups chicken or beef broth

Recipe Instructions

Step 1

Combine 3/4 of the flour, egg, olive oil, salt, and water in a bowl. Mix with a fork, just like when making a pasta dough, until ingredients just come together. Continue mixing everything with your hands into a shaggy dough. Turn out mixture onto a floured surface and keep kneading until dough is nice and smooth. Add additional flour as needed. Cover and allow dough to rest on the counter for 30 minutes.

Step 2

Combine ground beef, onion, parsley, smoked paprika, kosher salt, pepper, and Armenian cayenne in a bowl. Mix with a fork at first, then use your hands until filling is well combined. Cover and chill in the refrigerator.

Step 3

Preheat the oven to 400 degrees C (200 degrees C). Grease a cast-iron skillet with olive oil.

Step 4

Lightly flour a work surface and set the dough on top. Cut dough in half and roll out one half as thin as possible into a large rectangle. Cut dough first into strips, then into 20 small rectangles, about 1.5 x 1.75 inches each. Reserve dough scraps in case there is left over filling to make extra manti. Repeat with second half.

Step 5

Use a teaspoon to portion out the filling, about 1/2 to 1 teaspoon per manti, and set into the middle of each dough rectangle (you can also use your hands to portion out the filling as shown in the video).

Step 6

Moisten the outer, shorter edges of each rectangle with a little bit of water on your fingertips, pick up a rectangle, and trap the filling inside by pinching both ends of the dough together, creating the classic "little man in the boat" design. Press dumpling together so manti will sit up straight in the skillet, making sure the dough at the ends is as thin as it is around the filling.

Step 7

Set manti inside the prepared skillet in such a way that there is still a little room between the dumplings as the dough will expand to about twice its size during cooking.

Step 8

Bake in the preheated oven on the center rack for 40 minutes.

Step 9

Meanwhile, heat olive oil in a pot over medium-high heat and cook garlic until fragrant, 20 to 30 seconds. Add tomato sauce and stir quickly. Add chicken broth and season with salt, pepper, and cayenne.

Step 10

Bring tomato broth to a simmer and turn off the heat.

Step 11

Ladle tomato broth over the manti and return to the oven for 15 more minutes.