Chicken pieces are marinated in a blend of yogurt , lemon juice, and feta, then grilled on skewers with onions and green peppers.
Preparation Time
30 mins
Cooking Time
15 mins
Total Time
45 mins
Calories
243 Calories
Recipe Instructions
Step 1
Preheat an outdoor grill for high heat.
Step 2
In a large shallow baking dish, mix the yogurt, feta cheese, lemon zest, lemon juice, oregano, salt, pepper, and rosemary. Place the chicken in the dish, and turn to coat. Cover, and marinate 3 hours in the refrigerator.
Step 3
Thread the chicken, onion wedges, and green bell pepper pieces alternately onto skewers. Discard remaining yogurt mixture.
Step 4
Grill skewers on the prepared grill until the chicken is no longer pink and juices run clear.
Ingredients
½ teaspoon salt
2 tablespoons fresh lemon juice
½ teaspoon lemon zest
¼ teaspoon ground black pepper
2 teaspoons dried oregano
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
1 large green bell pepper, cut into 1 1/2 inch pieces
¼ teaspoon crushed dried rosemary
1 large red onion, cut into wedges
1 (8 ounce) container fat-free plain yogurt
⅓ cup crumbled feta cheese with basil and sun-dried tomatoes