Mashed Cauliflower with Coconut Milk

Add this mashed cauliflower recipe to your collection of side dish replacements for mashed potatoes.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 48 Calories

Ingredients

• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• salt and ground black pepper to taste
• 1 head cauliflower, cut into florets
• 1 tablespoon coconut milk

Recipe Instructions

Step 1

Bring a pot of lightly salted water to a boil. Cook cauliflower in boiling water until soft, 15 to 20 minutes; drain and return cauliflower to the pot.

Step 2

Pour coconut milk over the cauliflower. Blend cauliflower with an immersion blender until smoot; add garlic powder, onion powder, salt, and pepper. Stir to distribute spices.