Meatless Zucchini Casserole

Meatless Zucchini Casserole

Perfect for Meatless Monday or any night of the week, this Mexican-inspired casserole is full of zucchini, chile peppers, and corn all mixed together in a cheesy tomato sauce.

Preparation Time
20 mins
Cooking Time
45 mins
Total Time
1 hr 5 mins
Calories
235 Calories

Recipe Instructions

Step 1
Bake in the preheated oven until heated through, about 30 minutes.
Step 2
Preheat the oven to 350 degrees F (175 degrees C). Oil a 9x13-inch baking dish with vegetable oil.
Step 3
Combine tomato sauce, chili powder, tomato paste, vinegar, cumin, salt, garlic powder, and cayenne pepper in a medium saucepan over high heat; bring to a boil. Reduce heat to low and simmer, stirring occasionally, for 10 minutes.
Step 4
Meanwhile, place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add zucchini, cover, and steam until tender, about 5 minutes. Drain and transfer to a large bowl.
Step 5
Add tortilla strips, 3/4 cup Mexican cheese, corn, and green chiles. Toss lightly to combine, then spoon into the prepared baking dish. Spread tomato mixture over top and top with remaining cheese.
Step 6
Spread sour cream over top and sprinkle with green onions. Serve immediately.

Ingredients

  • ½ teaspoon salt
  • 2 teaspoons vegetable oil
  • ½ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon ground cumin
  • 2 tablespoons chili powder
  • 2 tablespoons tomato paste
  • 2 cups tomato sauce
  • 1 ½ cups shredded Mexican cheese blend
  • 1 tablespoon apple cider vinegar
  • 1 (4 ounce) can diced green chiles, drained
  • 1 cup frozen corn kernels, thawed
  • 3 medium green onions, chopped
  • 3 cups thinly sliced zucchini
  • 2 cups crispy tortilla strips
  • 1 cup sour cream, or to taste

Categories

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